Are you looking for the ultimate Wim Hof Method training tool? We have you covered! Thanks to our amazing community The official app is now free And has been completely redesigned to be the perfect companion to your practice. Learn everything about the three pillars Breathing, cold, commitment And get the perfect introduction to the Wim Hof Method Use the stopwatch to log your results and track your progress With the interactive calendar Your Google Fit or Apple Health App, and your SmartWatch. Plus, if you already have our Fundamentals video course You also get exclusive access To downloadable One-on-one breathing sessions for offline practice anywhere. Go to the Google Play or iTunes Store and get your hands on the new and improved app today!